The Less You Sleep, The Shorter Your Life
Started by diddly • 2017-09-24 12:19:05
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diddly
Sleep deprivation is on the rise, and it's shortening our lives. [url=https://www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worst-enemy-matthew-walker-why-we-sleep]https://www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worst-enemy-matthew-walker-why-we-sleep[/url] Make sure you catch all your Zzzz's